Rediscover the healing power of the earth with Herbal First Aid: Natural Remedies for 50+ Common Health Issues — a practical, easy-to-follow guide by Adanna Nwogu (Kasiez Herbs). This is not a textbook: it’s a friendly, kitchen-table companion that shows you how to use everyday herbs to soothe coughs, ease headaches, calm indigestion, treat common skin problems, support women’s and men’s health, and strengthen immunity — plus reliable herbal approaches for chronic and systemic concerns.  
What you’ll get:
• Clear, step-by-step preparations (teas, decoctions, tinctures, salves, oils and electuaries) so you can make effective remedies at home.
• Practical, field-tested recipes for 50+ ailments — from everyday complaints (headache, cough, sore throat, diarrhea) to skin issues (acne, eczema, burns), women & men’s wellness, mental health support (stress, insomnia), and immune/weight support.
• Safety guidance, dosage notes, and clear cautions (pregnancy, drug interactions, children) so you use herbs wisely and safely.
• An approachable voice from a homegrown herbal educator — Adanna Nwogu — who blends tradition with modern clarity so beginners feel confident using herbs at home.
Why buy this book?
• Fast: find a recipe in seconds — the book is organised by ailment for quick access.
• Affordable wellness: learn remedies that use accessible local herbs and simple kitchen tools.
• Trusted: each entry lists herbal options, preparation method, dosage, cautions, and when to seek professional care.
Perfect for: busy parents, first-aid kits, herbal beginners, wellness coaches, and anyone who wants simpler, safer ways to care for family health — whether you live in the city or the countryside.
Note: This guide is educational and complementary — it does not replace professional medical diagnosis or emergency care. Always check safety sections in the book before trying a remedy and consult a healthcare professional for serious or persistent symptoms.

